OCD CBT Group
Contact Name: Dr. Catherine Nobile
Phone: (631) 546-5547
Email: drcn@drcatherinenobile.com
Website: nobilepsychology.com
Venue: Zoom
Day & Time: Thursday Weekly at 3:00 PM EST
Open To: Adults with a diagnosis of OCD. This is not a replacement for 1:1 ERP therapy. Rather, it is a supplement to individual therapy or good for people who just graduated from 1:1 treatment.
Fee: 120
Description:
This group will utilize Exposure and Response Prevention (ERP) treatment. It will focus on exposing yourself to the internal experiences which trigger anxiety, and teach strategies to support you in choosing NOT to engage in unhealthy/unhelpful behaviors once you are triggered. Group will run for 8-12 weeks with 55 minute sessions. Members should expect out of office assignments each week. Reach out to learn more about ERP!